Indoor Exercise Games for Kids
Much of the country spends quite a bit of time indoors during the winter months. It’s a good idea to make sure the family stays active even when you are stuck inside. You don’t have to have a home gym...
View ArticleIdeas for an Active Family Vacation
My family recently went on a vacation to Florida. Unlike many families to crowd the many theme parks, we went to a little island called Sanibel on the middle Gulf Coast. We stayed in a small condo...
View ArticleGreat Exercises That You Can Do With Your Kids
Great Exercises That You Can Do With Your Kids Image courtesy of imagerymajestic / FreeDigitalPhotos.net It can be difficult setting aside time to work out when you have children. You don’t want to...
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